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Resources

Stacked Hardcover Books

Books I Recommend

Books

Apps I Recommend

Apps

Cognitive Training Apps

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BrainHQ

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Lumosity

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Elevate

Ingredient & Toxin Scanner Apps

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EWG Healthy Living

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Toxiscan

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Think Dirty

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Detox Me

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Yuka

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Bobby Approved

Printable:

Protein Tracking Apps

Free with premium updates:

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MyFitnessPal

Cronometer

Fitatu

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Yazio

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LoseIt!

Paid subscrtiption:

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Macros

Carbon Diet Coach

Medical Disclaimer:

The information provided on this website is for educational and informational purposes only and is not intended to constitute medical advice, diagnosis, or treatment, nor does use of this website establish a doctor-patient relationship. While I strive to provide accurate and current information, no guarantee is made regarding the completeness, accuracy, or reliability of the information provided. You assume all responsibility and risk for your use of the information provided, and I am not liable for any loss, injury, or damages arising from reliance on website content. Always consult your own qualified healthcare professional before making decisions about your health, medications, supplements, or treatment.

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(830) 201-2184

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