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Women's Wellness Symposium

Sat, Jan 10

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Heart & Soul Integrative Health

Physiological changes that occur as we age How to optimize mitochondrial health & overall nutrition Best diet, fasting & exercise practices for women How to build & maintain muscle & bone after 40 How to optimize brain functions How to prevent cancer, dementia & cardiac disease How to age your best!

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Time & Location

Jan 10, 2026, 11:00 AM – 2:00 PM

Heart & Soul Integrative Health, 311 N U.S. Hwy 281, Marble Falls, TX 78654, USA

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J. Graff

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(830) 201-2184

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